Aloe vera is a thick, short-stemmed plant that stores water in its leaves.
It is widely used in the cosmetic, pharmaceutical and food industries, and has an estimated annual market value of $13 billion globally.
What are the benefits of aloe vera?
1.Contains healthful compounds
2. Antioxidant and antibacterial properties
3. Accelerates healing
4. Reduces dental plaque
5. Helps treat canker sores
6. Reduces constipation
7. Improves the skin
8. Lowers blood sugar
Aloe vera is a popular medicinal plant that has been used for thousands of years.
It is best known for treating skin injuries, but also has several other beneficial effects on health.
Aloe vera is well recognized by its thick, pointed and fleshy green leaves, which can grow to about 12-19 inches (30-50 cm) in length.
Each leaf is full of a slimy tissue that stores water, which makes the leaves thick. This slimy, water-filled tissue is the "gel" we associate with Aloe vera products.
The gel contains most of the bioactive compounds in the plant, including vitamins, minerals, amino acids and antioxidants.
Accelerates the healing of burns
Aloe vera is most commonly used as a topical medication, rubbed onto the skin rather than eaten.
It has long been known as a treatment for sores, particularly burns, including sunburns.
In fact, the FDA first approved Aloe vera ointment as an over-the-counter medication for skin burns back in 1959.
Studies suggest that it is an effective topical treatment for first- and second-degree burns.
A review of 4 experimental studies found that Aloe vera could reduce the healing time of burns by around 9 days compared to conventional medication.
The evidence for Aloe vera helping to heal other types of wounds is inconclusive.
Summary: Applying Aloe vera to burn wounds appears to accelerate the healing process. The evidence is inconclusive for other wound types.
Helps treat canker sores
Many people have experienced mouth ulcers, or canker sores, at some point in their lives.
They usually form underneath the lip, inside the mouth, and last for about 7-10 days.
Studies have convincingly shown that Aloe vera treatment can accelerate the healing of mouth ulcers.
In a 7-day study of 180 people with recurrent mouth ulcers, an Aloe vera patch applied to the area was effective in reducing the size of the ulcers.
However, it did not outperform the conventional ulcer treatment, which is corticosteroids.
In another study, Aloe vera gel not only accelerated the healing of mouth ulcers, it also reduced the pain associated with them.
Summary: Application of Aloe vera, either as a patch or gel, has been shown to aid in the recovery of mouth ulcers (canker sores).
May improve skin and prevent wrinkles
There is some preliminary evidence that topical Aloe vera gel can slow aging of the skin.
In one study of 30 women over the age of 45, topical application of the gel was shown to increase collagen production and improve skin elasticity over a 90-day period.
Another study found that Aloe vera reduced erythema (redness of the skin), but was also found to dehydrate skin cells.
There is very little evidence that Aloe vera can treat skin conditions like psoriasis and radiation dermatitis.
Summary: Early evidence suggests that Aloe vera may have anti-aging effects on the skin, but more research is needed.
“Aloe Vera has lots of uses,” “It contains antioxidants, enzymes, Vitamins A and C, and it is highly anti-inflammatory. It can help treat burns, acne and dry skin.” ... Although Aloe Vera can help moisturize.
Aloe vera for dry skin
These three ingredients are hydrating agents and when applied on face, leaves your skin soft and glowing. Blend one cucumber and add 1 tablespoon of honey and aloe vera gel both into it. Apply the mixture and leave it for 20 minutes and wash off.
Is it good to drink aloe vera juice everyday?
Daily consumption of aloe vera juice is believed to fight and cure a range of digestive disorders including poor digestion, constipation, acidity and gas. It is also beneficial in boosting appetite and keeping a check on weight gain. Aloe vera juice consumption flushes out toxins from the body.
How can I use aloe vera on my hair?
To do so:
cut a leaf from a live aloe vera plant.
using a spoon, collect the gel (some like to blend it with coconut or olive oil)
rub the gel or mixture directly into the scalp and let it sit for an hour.
use a mild shampoo to wash the hair and scalp.
repeat this process 2-3 times a week, as needed.
Can aloe vera grow hair?
Aloe vera contains something called proteolytic enzymes which repairs dead skin cells on the scalp. It also acts as a great conditioner and leaves your hair all smooth and shiny. It promotes hair growth, prevents itching on the scalp, reduces dandruff and conditions your hair.
Is Aloe good for acne?
Aloe vera gel is used in many over-the-counter skin products. This plant extract has antibacterial and anti-inflammatory properties, which has led to its use in treating acne. ... People can apply aloe vera to acne lesions on their face and other parts of the body.
Aloe vera gel for dandruff
Aloe vera is a succulent plant known for its healing properties. The gel in its leaves contains several bioactive compounds, such as amino acids and antioxidants, that may reduce dandruff. Aloe vera may also reduceinflammation, which can help people with dandruff symptoms, such as itchiness.
Can we apply aloe vera gel on face overnight?
By purchasing pure aloe vera and applying it generously to your face in place of a cleanser, you'll be boosting the blood flow in your skin and killing off harmful bacteria. You can also spot-treat your acne breakout areas, leave the aloe on overnight, and wash it off in the morning to reduce redness and irritation.
Does aloe vera actually work?
Some have found that aloe contains certain anti-inflammatory compounds and may act as an antibacterial agent. But studies on its effects on minor and moderate burns have been mixed. ... In another study, scientists applied aloe vera to second-degree burns and compared it with other treatments.
-Ambivertsyed
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