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Showing posts with the label anxiety

You can see how precious it is...

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When you get older, you value things differently. You can see how precious it is to have peace of mind, to sleep with your heart feeling at ease. You can see the true price of everything and everyone in your life. Time slows down and you can savor moments much better. Because the older you get, the more you understand. How everything is temporary. How everything is just passing. Even yourself. And there's nothing for you to do. Except to enjoy the present. And pass in this life in peace. -Metanoia

Do you know what I love? How closely nature is...

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Do you know what I love? How closely nature is linked with mentality. A walk in the woods can calm anxiety, sitting and dropping stones into a lake can ease anger, even taking time to pot some plants and look after them can keep my mind occupied from dissociation. It's like the earth is the oldest psychiatrist of all, and it is always there to talk to, giving me a constant free prescription. Isn't that beautiful.