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Showing posts with the label anxiety

Few poems by Mahmoud Darwish💕

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To mark my 300th post, I'm sharing a collection of poems by Mahmoud Darwish. His powerful words offer deep insights into love and separation. Enjoy! I love you despite the nose of my tribe, my city and the chains of customs. But I'm afraid if I sell everyone, you will sell me and I'll return with disappointments. 'I felt like my homeland was occupied again.' Out of my ignorance I called you a homeland, and I forgot that homelands are taken away. Drink your coffee, embrace the silence, do not take people seriously, do not take life upon yourself, do not exaggerate your emotions, and do not please anyone against your will. Don't befriend me for a day, and leave me a month. Don't get close to me if you're going to leave. Don't say what you don't do. Be close or get away. A University degree, four books and hundreds of articles and I still make mistakes when reading. You wrote me 'good morning' and I read it as 'I love you'. Poetry an...

You can see how precious it is...

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When you get older, you value things differently. You can see how precious it is to have peace of mind, to sleep with your heart feeling at ease. You can see the true price of everything and everyone in your life. Time slows down and you can savor moments much better. Because the older you get, the more you understand. How everything is temporary. How everything is just passing. Even yourself. And there's nothing for you to do. Except to enjoy the present. And pass in this life in peace. -Metanoia

Do you know what I love? How closely nature is...

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Do you know what I love? How closely nature is linked with mentality. A walk in the woods can calm anxiety, sitting and dropping stones into a lake can ease anger, even taking time to pot some plants and look after them can keep my mind occupied from dissociation. It's like the earth is the oldest psychiatrist of all, and it is always there to talk to, giving me a constant free prescription. Isn't that beautiful.