Choose yourself, not once, not twice...

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Please don't ever abandon  yourself again.  Especially not in the name of trying to be validated by a temporary connection.  Stop holding on to things that don't demonstrate respect for your value. Start investing in things that remind you of your worth.  You deserve so much more.  And don’t shrink yourself just to fit into spaces that were never meant to hold your light.  Stop explaining your worth to those committed to misunderstanding you. Silence can be dignity too. Choose yourself, not once, not twice, but every single time it feels uncomfortable to do so. Let go without guilt, walk away without fear, and trust that what’s truly yours will never require you to abandon who you are. Grow into someone who feels like home to their own soul. Because at the end of it all,  the longest relationship you’ll ever have is the one you build with yourself.
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Do you know what I love? How closely nature is...

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Do you know what I love? How closely nature is linked with mentality. A walk in the woods can calm anxiety, sitting and dropping stones into a lake can ease anger, even taking time to pot some plants and look after them can keep my mind occupied from dissociation. It's like the earth is the oldest psychiatrist of all, and it is always there to talk to, giving me a constant free prescription. Isn't that beautiful.

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