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Showing posts with the label Kiwi fruit

Choose yourself, not once, not twice...

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Please don't ever abandon  yourself again.  Especially not in the name of trying to be validated by a temporary connection.  Stop holding on to things that don't demonstrate respect for your value. Start investing in things that remind you of your worth.  You deserve so much more.  And don’t shrink yourself just to fit into spaces that were never meant to hold your light.  Stop explaining your worth to those committed to misunderstanding you. Silence can be dignity too. Choose yourself, not once, not twice, but every single time it feels uncomfortable to do so. Let go without guilt, walk away without fear, and trust that what’s truly yours will never require you to abandon who you are. Grow into someone who feels like home to their own soul. Because at the end of it all,  the longest relationship you’ll ever have is the one you build with yourself.

𝘽𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙤𝙛 𝙆𝙞𝙬𝙞 Helps treat asthma Aids digestion Boosts immune system Helps prevent sickness...

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  𝘽𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙤𝙛 𝙆𝙞𝙬𝙞 Helps treat asthma Aids digestion Boosts immune system Helps prevent sickness .Manages blood pressure .Reduces blood clotting .Protects against vision loss .Potential risks .Forms and dosages Kiwis are small fruits that pack a lot of flavor and plenty of health benefits. Kiwifruits are low in calories. They are rich in several important nutrients  Their green flesh is sweet and tangy. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber. Their small black seeds are edible, as is the fuzzy brown peel, though many prefer to peel the kiwi before eating it. Kiwi can also be found in supplement form.                                                                       ...