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The echoes of those lies...

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The stories that I told myself to ease the lonely ache now haunt my waking moments, the promises they break. •The phantom comfort, woven in the night, Now claws at dawn, and steals away the light. •I built a fortress, from illusions spun, But shadows creep, and battles are begun. •Each whispered 'maybe,' each imagined grace, Returns a specter, in this empty space. •The echoes of those lies, a constant, chilling sound, Where solace once resided, now only wounds are found.   •The painted smiles, the words I longed to hear, Now twist and mock me, fueled by rising fear. •My heart, a stage where fantasies once played, Now holds a theater, where truths are re-betrayed. •The warmth I sought, within my crafted dream,  Has turned to frost, a cold and bitter gleam.

𝘽𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙤𝙛 𝙆𝙞𝙬𝙞 Helps treat asthma Aids digestion Boosts immune system Helps prevent sickness...

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  𝘽𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙤𝙛 𝙆𝙞𝙬𝙞 Helps treat asthma Aids digestion Boosts immune system Helps prevent sickness .Manages blood pressure .Reduces blood clotting .Protects against vision loss .Potential risks .Forms and dosages Kiwis are small fruits that pack a lot of flavor and plenty of health benefits. Kiwifruits are low in calories. They are rich in several important nutrients  Their green flesh is sweet and tangy. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber. Their small black seeds are edible, as is the fuzzy brown peel, though many prefer to peel the kiwi before eating it. Kiwi can also be found in supplement form.                                                                       ...