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Showing posts with the label healing

The echoes of those lies...

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The stories that I told myself to ease the lonely ache now haunt my waking moments, the promises they break. •The phantom comfort, woven in the night, Now claws at dawn, and steals away the light. •I built a fortress, from illusions spun, But shadows creep, and battles are begun. •Each whispered 'maybe,' each imagined grace, Returns a specter, in this empty space. •The echoes of those lies, a constant, chilling sound, Where solace once resided, now only wounds are found.   •The painted smiles, the words I longed to hear, Now twist and mock me, fueled by rising fear. •My heart, a stage where fantasies once played, Now holds a theater, where truths are re-betrayed. •The warmth I sought, within my crafted dream,  Has turned to frost, a cold and bitter gleam.

Do you know what I love? How closely nature is...

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Do you know what I love? How closely nature is linked with mentality. A walk in the woods can calm anxiety, sitting and dropping stones into a lake can ease anger, even taking time to pot some plants and look after them can keep my mind occupied from dissociation. It's like the earth is the oldest psychiatrist of all, and it is always there to talk to, giving me a constant free prescription. Isn't that beautiful.

The year of letting go...2̶0̶2̶2̶. 𝗛𝗮𝗽𝗽𝘆 𝗻𝗲𝘄 𝘆𝗲𝗮𝗿 𝟮𝟬𝟮𝟯✨️

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The year of letting go, of understanding loss, grace of the word 'no' and also being able to say 'you are not kind'. The year of humanity/humility, when the whole world couldn't get out of bed. Everyone I've met this year, says the same thing 'you are so easy to be around', how do you do that?' the year I broke open and dug out all the rot with own hands. The year I learnt small talk and how to smile at strangers, the year I understood that I am my best when I reach out, the year of sugar, everywhere softness, sweetness. honey.  The year of being alone, and learning how much I like it, the year of hugging people I don't know, because I want to know them, the year I made peace and love, right here. I hope you learn to prioritize the people who bring you peace. The people who mirror the same length of love as you give others. The people who stand by your side - not in every moment but rather in the moments that matter the most. The people who matt...