𝘽𝙚𝙣𝙚𝙛𝙞𝙩𝙨 𝙤𝙛 𝙆𝙞𝙬𝙞 Helps treat asthma Aids digestion Boosts immune system Helps prevent sickness .Manages blood pressure .Reduces blood clotting .Protects against vision loss .Potential risks .Forms and dosages Kiwis are small fruits that pack a lot of flavor and plenty of health benefits. Kiwifruits are low in calories. They are rich in several important nutrients Their green flesh is sweet and tangy. It’s also full of nutrients like vitamin C, vitamin K, vitamin E, folate, and potassium. They also have a lot of antioxidants and are a good source of fiber. Their small black seeds are edible, as is the fuzzy brown peel, though many prefer to peel the kiwi before eating it. Kiwi can also be found in supplement form. May Aid Diabetes Treatment Kiwifruit in one’s diet can improve the glycemic response, as per research. The fruit also has high water content, making it an idea
