To cage one's own heart willingly...

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I hear a kind of sorrow in that idea, someone so attuned to others that they disappear from their own care. Here’s a poem around that feeling: There lives a soul who reads the ache In trembling smiles that others fake, Who hears the grief in laughter’s sound, And kneels where silent wounds are found. A keeper of unspoken fears, A witness soft to hidden tears, They gather storms from weary skies And hold them gently, asking, “Why?” How strange, how pitiful the art, To know each fracture of a heart, Yet turn no lantern to one’s own, And make of sorrow flesh and bone. For they will calm another’s sea, Whilst drowning where none care to see; Will stitch the wounds on stranger’s skin, Yet leave their own to ache within. They understand too much, perhaps, The grief between affection’s gaps, The trembling guilt, the sharpened shame, The quiet hurt with no true name. And so they bend, and so they stay, To light the dark in others’ way; Till kindness, noble though it seems, Consumes the keeper ...
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It is a curse to have a heart that feels...

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It is a curse to have a heart that feels too much and a mind that overthinks.

It feels true when you’re exhausted by your own emotions and thoughts. When you replay conversations, imagine worst-case scenarios, feel pain too deeply, and care more than others seem to.

A heart that feels deeply is capable of rare empathy, loyalty, and love.
A mind that overthinks is also a mind that analyzes, reflects, and seeks meaning.
The problem isn’t that you feel too much or think too much.

The problem is when those two turn against you instead of working for you.

When, feelings become self-blame. 
Thinking becomes fear. 
Reflection becomes rumination.
Sensitivity + intelligence can feel like a curse in a loud, careless world. But in the right balance, they’re strengths most people don’t have. Maybe it’s not a curse. Maybe it’s power without boundaries yet.
~Ambivertsyed

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